//©Xara Ltd
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document.write("<style type=\"text/css\">");
document.write("\n<!--\n");
document.write(".gradient_menu {z-index:999;border-color:#000000;border-style:solid;border-width:"+bd+"px 0px "+bd+"px 0px;background-color:#ffffff;position:absolute;left:0px;top:0px;visibility:hidden;}");
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document.write("a.gradient_plain:hover, a.gradient_plain:active{background-color:#cccccc;color:#000000;text-decoration:none;border-color:#000000;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:0px 0px 0px 0px;cursor:hand;display:block;font-size:9pt;font-family:Arial, Helvetica, sans-serif;font-weight:bold;}");
document.write("a.gradient_l:link, a.gradient_l:visited{text-align:left;background:#ffffff url("+loc+"gradient_l.gif) no-repeat right;color:#000000;text-decoration:none;border-color:#000000;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:0px 0px 0px 0px;cursor:hand;display:block;font-size:9pt;font-family:Arial, Helvetica, sans-serif;font-weight:bold;}");
document.write("a.gradient_l:hover, a.gradient_l:active{background:#cccccc url("+loc+"gradient_l.gif) no-repeat right;color: #000000;text-decoration:none;border-color:#000000;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:0px 0px 0px 0px;cursor:hand;display:block;font-size:9pt;font-family:Arial, Helvetica, sans-serif;font-weight:bold;}");
document.write("\n-->\n");
document.write("</style>");

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var bc=0xcccccc;
if(typeof(frames)=="undefined"){var frames=0;}

startMainMenu("",0,0,2,0,0)
mainMenuItem("gradient_b1",".gif",30,130,"http://www.methodmotivation.com/trainers.html","","Trainers",2,2,"gradient_plain");
mainMenuItem("gradient_b2",".gif",30,130,"http://www.methodmotivation.com/services1.html","","Services",2,2,"gradient_plain");
mainMenuItem("gradient_b3",".gif",30,130,"http://www.methodmotivation.com/studio.html","","Studio",2,2,"gradient_plain");
mainMenuItem("gradient_b4",".gif",30,130,"http://www.methodmotivation.com/testimonials.html","","Testimonials",2,2,"gradient_plain");
mainMenuItem("gradient_b5",".gif",30,130,"http://www.methodmotivation.com/press.html","","Press",2,2,"gradient_plain");
mainMenuItem("gradient_b6",".gif",30,130,"http://www.mealology.net","","Mealology",2,2,"gradient_plain");
mainMenuItem("gradient_b7",".gif",30,130,"http://www.methodmotivation.com/contact","","Contact",2,2,"gradient_plain");
endMainMenu("",0,0);

startSubmenu("gradient_b1","gradient_menu",130);
submenuItem("Nikki Steven","http://www.methodmotivation.com/nikkisteven.html","","gradient_plain");
endSubmenu("gradient_b1");

startSubmenu("gradient_b2","gradient_menu",130);
submenuItem("Services","http://www.methodmotivation.com/services1.html","","gradient_plain");
submenuItem("Specialty Programs","http://www.methodmotivation.com/specialprograms.html","","gradient_plain");
submenuItem("Promotions","http://www.methodmotivation.com/promothumb.html","","gradient_plain");
endSubmenu("gradient_b2");


startSubmenu("gradient_b7","gradient_menu",130);
submenuItem("Children's Fitness Foundation","http://www.childrensfitnessfoundation.com","","gradient_plain");
endSubmenu("gradient_b7");





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